Chickpea Cookie Dough Bites (High-Fiber, High-Protein)
High-Fiber Quick Snack featuring Chickpeas and Chocolate. Mmm!
High-Fiber Quick Snack featuring Chickpeas and Chocolate. Mmm!
Air-fryer crunchy roasted chickpeas are a perfect anytime snack, or topping for salads, soups, and curries. They are super easy to make, tasty, and nutritious!
What’s In my Thrive Market Box? My Staples and Go-To Items.
Daily and Weekly Habits to implement a Mediterranean Diet approach for longevity, brain health, metabolic health, and more.
Functional Wellness // Welcome to the blog. Here, you’ll find my collection of recipes, musings, research, and life. I’m always learning and experiencing and sharing
Moroccan Roasted Carrot and Grain Salad is a seasonal meal packed with flavor. The roasted vegetables, citrusy dressing, and crunchy chickpeas are married with warming
It’s the superbowl! Again. It always sneaks up on me. Let’s be honest, as soon as Fantasy Football season ends… I kinda give up on
It’s so frustrating to deal with acne, especially as an adult. Trust me, I’ve been there. You think you’re doing everything right with a cleansing
Brain health is the foundation for some of today’s most prevalent health concerns, including memory, focus and other cognitive functionds; mood and behavior; stress and
Homemade Hummus is a comfort food. No debate. Sure, store-bought hummus is a quick option, but I’m here to change your mind: homemade hummus is