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AIP Lemon Coconut Power Balls autoimmune protocol snack idea

AIP Lemon Coconut Power Balls

All things free: Dairy-Free, Gluten-Free, Nut-Free, Seed-Free. Loaded with healthy fat from coconut and bright citrusy flavor. Melt-in-your-mouth goodness.

Course Snack
Keyword AIP, allergen-friendly, Dairy-Free, gluten-free, Keto, nut-free
Total Time 15 minutes
Servings 12
Calories 122 kcal


  • 1 1/4 cups Unsweetened Coconut Flakes
  • 1/2 cup Coconut Butter
  • 1/3 cup Collagen Peptides
  • 2 tbsp Lemon Juice
  • 1/2 tbsp Lemon Zest
  • 2 tbsp Maple Syrup or Honey
  • 1 tsp Vanilla Extract
  • 1/2 tsp Sea Salt


  1. Add coconut to a food processor and blend until a coarse crumb forms

  2. Add remaining ingredients to shredded coconut in mixing bowl or in food processor until a dough forms.

  3. If dough is too sticky, allow to chill in the freezer for 10 mins.

  4. Form into even balls with your hands, roughly 1-in in diameter

  5. Let them sit in the fridge for at least an hour before serving. Store in the fridge or freezer until ready to enjoy.

Recipe Notes

Down with nuts: Try cashew butter instead

No Maple Syrup: Use honey instead

Recipe makes 12-15 balls. Serving size is one ball.

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