30 Easy, Healthy, & Delicious Recipes that stand up over a few days to make ahead of time for weekday lunches.
This is a simple collection of Meal-Prep-Friendly Lunches that are also gluten-free, dairy-free, and soy-free. You’ll find a variety of recipes with animal proteins and plant-based options that appeal to anyone. Also included a bonus blank meal planning template to create your own weekly meal plan using the recipes included!
This Recipe Pack comes as an On-Demand PDF Download.
For more guidance, reach out to Kate for one-on-one Nutrition Coaching (in-person and online). Free phone consult!
Kate Daugherty is a Functional Nutritionist and Certified Nutrition Specialist focused on mind-body wellness. She combines a science-based approach with natural therapies to bring the physiological body into balance. Kate offers nutritional consultation and functional medicine healing at her clinic, The Facility, in Denver, Colorado. Read more about her nutritional approach here and her background here.