- Description
The Essential Guide to Navigating a Nose-to-Tail Carnivore Diet. Written by Functional Nutritionist, Kate Daugherty, MS and Functional Medicine Practitioner, Dr. Mitchell Rasmussen, DC.
What’s Inside:
- Intro to a Carnivore Diet
- Why Nose-to-Tail
- Carnivore Diet Food Pyramid
- FAQs
- Digestive Issues
- Supplements Recommended
- A Note about Coffee
- Carnivore Shopping List
- Sample Meal Templates
- Shopping for Meat on a Budget
- Outfitting a Carnivore Kitchen
- How to Eat Carnivore On-the-go
- A Note about Reintroduction
- Recipes Index
- Resources
PDF Download, 25+ Pages!