30 Easy, Healthy, & Delicious Recipes that are low-carbohydrate, high-fat, ketogenic diet approved. This recipe pack includes breakfasts, lunches, dinners and snacks.
This is a simple collection of Keto/Low-Carb Recipes. You’ll find a mix of animal-protein options and a few vegetarian dishes. Also included a bonus blank meal planning template to create your own weekly meal plan using the recipes included!
This Recipe Pack comes as an On-Demand PDF Download.
For more guidance, reach out to Kate for one-on-one Nutrition Coaching (in-person and online). Free phone consult!
Kate Daugherty is a Functional Nutritionist and Certified Nutrition Specialist focused on mind-body wellness. She combines a science-based approach with natural therapies to bring the physiological body into balance. Kate offers nutritional consultation and functional medicine healing at her clinic, The Facility, in Denver, Colorado. Read more about her nutritional approach here and her background here.