The Essential Nose-to-Tail Carnivore Diet Guide + Meal Plan

The Essential Nose-to-Tail Carnivore Diet Guide + Meal Plan
The Essential Nose-to-Tail Carnivore Diet Guide + Meal Plan
$7.99
  • Description

The Essential Guide to Navigating a Nose-to-Tail Carnivore Diet. Written by Functional Nutritionist, Kate Daugherty, MS and Functional Medicine Practitioner, Dr. Mitchell Rasmussen, DC.

What’s Inside:

  1. Intro to a Carnivore Diet
  2. Why Nose-to-Tail
  3. Carnivore Diet Food Pyramid
  4. FAQs
  5. Digestive Issues
  6. Supplements Recommended
  7. A Note about Coffee
  8. Carnivore Shopping List
  9. Sample Meal Templates
  10. Shopping for Meat on a Budget
  11. Outfitting a Carnivore Kitchen
  12. How to Eat Carnivore On-the-go
  13. A Note about Reintroduction
  14. Recipes Index
  15. Resources

 

PDF Download, 25+ Pages!

Kate Daugherty is a Functional Nutritionist and Certified Nutrition Specialist focused on mind-body wellness. She combines a science-based approach with natural therapies to bring the physiological body into balance. Kate offers nutritional consultation and functional medicine healing at her clinic, The Facility, in Denver, Colorado. Read more about her nutritional approach here and her background here.

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