An essential AIP diet guide including background research, meal plan, shopping list, recipes, and resources for the autoimmune protocol.
Are you curious about the Autoimmune Protocol Diet? Here is a sample meal plan, shopping list, and resources to help navigate this diet.
What’s Inside the AIP Diet Guide:
7-Day Sample Meal Plan
AIP Snacks + Swaps
Building your own AIP plate
This Guide comes as an On-Demand PDF Download.
For more guidance, reach out to Kate for one-on-one Nutrition Coaching (in-person and online). Free phone consult!