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This anti-inflammatory diet guide includes a two week meal plan, shopping lists, meal prep guide and recipes to reduce inflammation.
$20.00
An anti-inflammatory diet must eliminate inflammatory triggers AND increase anti-inflammatory nutrients. This guide helps to illuminate what those trigger foods are and helps implement a healing diet to tame inflammation all over the body.
Inflammation can be obvious pain; but also less-obvious symptoms like fatigue, brain fog, mood problems, and immune dysfunction.
In this guide you’ll get:
This Guide comes as an On-Demand PDF Download.
For more guidance, reach out to Kate for one-on-one Nutrition Coaching (in-person and online). Free phone consult!
Kate Daugherty is a Functional Nutritionist and Certified Nutrition Specialist focused on mind-body wellness. She combines a science-based approach with natural therapies to bring the physiological body into balance. Kate offers nutritional consultation and functional medicine healing at her clinic, The Facility, in Denver, Colorado. Read more about her nutritional approach here and her background here.
