What It’s Like to Row 150K in a Month
January 1, 2021
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Before the “Iron Lung Challenge” was presented, I had determined for my own health to row a minimum of 20,000 meters per week from Thanksgiving
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Before the “Iron Lung Challenge” was presented, I had determined for my own health to row a minimum of 20,000 meters per week from Thanksgiving
Overtraining can be a problem, especially for females. Learn how to recognize signs of overtraining and what practices to put in place to prevent exercise burnout.
I spend a shocking amount of time in the car. Even more, I spend a shocking amount of time in traffic. You’d think I’d learn