What does the Liver do? Detoxification explained.
We think of our Liver as the MAIN DETOXIFICATION ORGAN. Yes, true. It actually has hundreds of functions including storage of vitamins and minerals, producing
We think of our Liver as the MAIN DETOXIFICATION ORGAN. Yes, true. It actually has hundreds of functions including storage of vitamins and minerals, producing
Before starting an Elimination Diet, here are some key things to know. The Elimination Diet is a powerful therapeutic tool for better understanding a personal
Do we really need supplements? I’m a big fan of getting the nutrients you need from your food. In a perfect world, this would happen
Understanding Leaky Gut from a Functional Medicine perspective and a breakdown of the 4R Approach to Gut Healing.
Small Intestinal Bacterial Overgrowth (SIBO) is commonly defined as an increased number of bacteria and/or abnormal type of bacteria in the small intestine (Kwiatkowski, et