Tag: keto

AIP Lemon Coconut Power Balls autoimmune protocol snack idea

AIP Lemon Coconut Balls: Snacking on a Restricted Diet

Lemon Coconut Balls are the AIP-approved snack you’ve been looking for. Not to mention keto-friendly and loaded with healthy fat and protein. It’s summertime and my fridge is filled with all things bright and citrusy. I like having quick snacks that I can grab when I’m living an active life: out hiking, biking, paddle boarding, and exploring. Instead of reaching for a packaged snack, I take time to prep some clean-ingredient treats that I can store in the freezer. These AIP lemon coconut balls are just that! The best part? They are gluten-free, dairy-free, soy-free, nut-free, seed-free, and hater-free. Unless you don’t like coconut. I like this recipe because it fits within the restriction of the Autoimmune Protocol (AIP Diet). It can be tough to find bars and snacks that are nut-free! My AIP lemon coconut balls come together with the help of melt-in-your-mouth coconut manna. If you don’t know what coconut manna is yet, it is to coconut what peanut butter is to peanuts. A concentrated spread made ONLY with coconut. Delicious, clean, and filled with medium-chain fatty acids! Related: Gluten-Free Dairy-Free Perfect Bars If you’re looking for a quick, nutritious, AND flavor-packed snack- here it is. These lemon coconut power balls come together quickly: with super-clean ingredients that keep you feeling your best.  “Lemon Coconut Balls” are a perfect quick snack that will help you reach your protein goals while maintaining a restricted diet. Try these mid-morning or mid-afternoon for a boost to get you through the day. There’s room for substitutions here, but this is my go-to ingredient list: -Unsweetened Shredded Coconut -Coconut Butter -Grass-Fed Collagen Peptides -Lemon Juice -Lemon Zest -Maple Syrup -Vanilla Extract -Sea salt Liven things up with these bright, citrusy AIP Lemon Coconut Power Balls! My coconut obsession is Nutiva Coconut Manna. I always order mine through Thrive Market! I order my ingredients from Thrive Market. I find shelf-stable products at cheaper than grocery stores. The AIP-filter is awesome for navigating a tricky diet! View this post on Instagram A post shared by THE FACILITY 📍Denver (@thefacilitydenver) You May Also Like: Oat Milk Blueberry Chia Pudding Gluten-Free Oat and Almond Bread Shop This Article: DISCLAIMERS: The statements made on this website are not intended to diagnose, treat, cure, or prevent disease. You assume full responsibility for how you use this information. Always consult with your physician or other health professionals before making any diet or lifestyle changes. This post may contain affiliate links whereby if you purchase these products I receive a small percentage of the sale price. This allows me to keep the blog running and I thank you for allowing me to do that!

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