An essential AIP diet guide including background research, meal plan, shopping list, recipes, and resources for the autoimmune protocol.
$20.00
Are you curious about the Autoimmune Protocol Diet? Here is a sample meal plan, shopping list, and resources to help navigate this diet.
What’s Inside the AIP Diet Guide:
7-Day Sample Meal Plan
Shopping List
AIP on-the-go
AIP Snacks + Swaps
Building your own AIP plate
This Guide comes as an On-Demand PDF Download.
For more guidance, reach out to Kate for one-on-one Nutrition Coaching (in-person and online). Free phone consult!
Kate Daugherty is a Functional Nutritionist and Certified Nutrition Specialist focused on mind-body wellness. She combines a science-based approach with natural therapies to bring the physiological body into balance. Kate offers nutritional consultation and functional medicine healing at her clinic, The Facility, in Denver, Colorado. Read more about her nutritional approach here and her background here.
