A quick guide to nutrition during pregnancy. What to eat, what to avoid, and diet hacks for a successful early pregnancy.
$10.00
This is a quick guide to nutrition fundamentals during pregnancy. How to fuel yourself during the early stage of pregnancy for a healthy baby.
What’s Inside the Functional Nutrition Guide to Pregnancy:
Foods to Avoid
“SuperFoods” to Include
Fueling a Healthy Pregnancy
Morning Sickness Hacks
Selected Recipes
This Guide comes as an On-Demand PDF Download.
For more guidance, reach out to Kate for one-on-one Nutrition Coaching (in-person and online). Free phone consult!
Kate Daugherty is a Functional Nutritionist and Certified Nutrition Specialist focused on mind-body wellness. She combines a science-based approach with natural therapies to bring the physiological body into balance. Kate offers nutritional consultation and functional medicine healing at her clinic, The Facility, in Denver, Colorado. Read more about her nutritional approach here and her background here.
