The Functional Nutrition Guide to Pregnancy

A quick guide to nutrition during pregnancy. What to eat, what to avoid, and diet hacks for a successful early pregnancy.

$10.00

The Functional Nutrition Guide to Pregnancy

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This is a quick guide to nutrition fundamentals during pregnancy. How to fuel yourself during the early stage of pregnancy for a healthy baby.

What’s Inside the Functional Nutrition Guide to Pregnancy:

  1. Foods to Avoid

  2. “SuperFoods” to Include

  3. Fueling a Healthy Pregnancy

  4. Morning Sickness Hacks

  5. Selected Recipes

 

This Guide comes as an On-Demand PDF Download.

This Guide is for you if you’re self-motivated and can stick to a plan.

For more guidance, reach out to Kate for one-on-one Nutrition Coaching (in-person and online). Free phone consult!

 
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