A quick guide to nutrition during pregnancy. What to eat, what to avoid, and diet hacks for a successful early pregnancy.
This is a quick guide to nutrition fundamentals during pregnancy. How to fuel yourself during the early stage of pregnancy for a healthy baby.
What’s Inside the Functional Nutrition Guide to Pregnancy:
Foods to Avoid
“SuperFoods” to Include
Fueling a Healthy Pregnancy
Morning Sickness Hacks
This Guide comes as an On-Demand PDF Download.
For more guidance, reach out to Kate for one-on-one Nutrition Coaching (in-person and online). Free phone consult!